Repost - Recipe Red Beans and Avocado Quesadilla


I think this was good, but I haven't made it since I wrote this post back in July 2006...

Red Bean Quesadillas

July 7, 2006

Okay, so I caved the other night and made dinner after proclaiming I would only eat ice cream from dinner. This is what I made:

1 can of red kidney beans, drained and rinsed

1 avocado cut into tiny pieces while still in skin (for easy mashing) then scooped out with spoon

3 med tomatoes, diced

1 tbs buffalo wing sauce or Louisiana Hot Sauce

1/2 package of Mexican cheese blend

6 whole wheat tortillas from Trader Joe’s

Heat over to 425

Mix all ingredients together in big bowl until avacado coats all other ingredients. Place quesidilla on cookie sheet. Scoop 1/6 of mixture onto half quesadilla then fold over to make half moon shape. Repeat five times. You’ll probably need two cookie sheets, unless you have some magic way of fitting 6 quesdillas nicely onto a cookie sheet.

Bake until top of quesidilla is brown. Serve with sour cream, chopped lettuce, tomato and onion and/ or salsa, or just plain.

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