One part good for you, two tiny parts bad for you Dessert

Ikea sells these Leksands Crispbread things. Like, real serious whole wheat crackers, in the shape of a wedge. They have no fat, 45 calories, 1 g protein, 2 g dietary fiber. They have a bland but likable taste. I spread 2 tsp of all natural peanut butter (much less than serving size): 60 cal, 2.5 g fat, .35 g fiber, 1.2 g protein. And then one tsp of Nutella on top of that. Nutella is the indulgence part, but if you use it in far less than the serving size (2 tbs), you won't do too much damage. The Crispbread fills you up and you get a little bit of sweetness.

I'm on a role with the food blogs. I haven't the slightest clue why. Something non-foodie will be my next post, I swear.

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