Beans & Greens & Longevity
It's a good thing I like them so much!
Have you tried that black bean and potato recipe I posted last night? You should. It's so cheap and it tastes really good.
tomato sauce - $.80
potatoes - $2.00
black beans - $1.00
Not bad! If I had them at hand when I made the recipe up, I'd've added some sort of leafy green, like kale or swiss chard, too.
See all the posts on longevity, Blue Zones and Icaria here.