Here's how I've done today
b: coffee w/ soy & agave (3 cups, half decaf), handful of almonds, blueberry breakfast bar
s: yogurt with trail mix, banana and grape nuts, tea
l: greek salad, iced tea (unsweetened), whole grain baguette, fruitable drink, rice milk cheese stick and crackers
RIGHT NOW: me want cooooookie or similar. I have my iced tea in front of me to sip until dinner (leftover mash, bean and cheese burrito, carrots and hummus)
My dessert? I have dark chocolate and maybe some more almonds? More tea, as well.
If I could eat anything right now it would be lemon coconut cake. Or an orange scone.