Superfood by David Wolfe

I'm just starting on this book "Superfoods" by David Wolfe. I got it free as an "Early Reviewer" for the website LibraryThing.com.

Superfoods are foods that contain more than your usual amount of nutrients. They include a lot of things that I've just started eating on my own without the knowledge of them being superfoods: raw honey, raw chocolate (cacao) and spirulina among many others.

I will be posting more as I learn more, so stay tuned.

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